Jodi Kate SkillenNov 8, 20232 min readNovember ChillsLately in clinic we have seen an increase in muscular and joint problems. At this time of year we see an increase in joint problems due...
Jodi Kate SkillenNov 3, 20231 min readIndian Head Massage Introducing... Indian Head Massage One of the primary benefits of Indian head massage is its ability to alleviate stress and tension....
Jodi Kate SkillenSep 29, 20232 min readWhat makes our wellness service different?Holistic services are becoming more and more popular as people seek to improve their overall well-being, both physically and mentally....
Jodi Kate SkillenSep 20, 20232 min readNational Fitness DayJoining a sports team as an adult is quite a different experience. I recently joined a local netball team especially for those that...
Klaudia DajnowskaAug 28, 20233 min readUnlocking the benefits of Sports TherapyBy Klaudia Dajnowska In a world that increasingly values physical activity and well-being, the importance of sports therapy cannot be...
Jodi Kate SkillenMar 20, 20172 min readGardening SeasonGardening has been shown to reduce stress, provides exercise and gets you outside, but there is a reason that spring is our busiest time...
Jodi Kate SkillenAug 18, 20142 min readBeds, Back Pain & GoldilocksAt this time of year we see a lot of bed related back problems in clinic. The summer season can highlight if either your bed when you...
Jodi Kate SkillenAug 18, 20142 min readWhen Pain Strikes Whilst Your Chiropractor Is On HolidayAs of the 20th August 2014 I will be away on a London adventure. I have the incredible opportunity of experiencing London chiropractic...